Fitness Mobility

If you're focusing on this Category and want to learn from the best, then check out the content we have for you.

Meet our Presenters

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Ludwight Rigueur Ludwight Rigueur

Ludwight Rigueur Ludwight Rigueur

CEO, SMTh, SMTr, LMT, Qigong Instructor, Rigueur Soma Performance

Lessons

Ultimate Chair Mobility

September 01, 2025, 10:30 PM
Ludwight Rigueur

Chair Mobility Level 1

September 11, 2025, 11:00 PM
Ludwight Rigueur

Chair Mobility Level 2

September 12, 2025, 11:00 PM
Ludwight Rigueur

Chair Mobility Level 3

September 13, 2025, 10:30 PM
Ludwight Rigueur

Chair Movement Meditation (Qigong)

September 15, 2025, 11:00 PM
Ludwight Rigueur