Ultimate Chair Mobility
A Lesson by Ludwight Rigueur Ludwight Rigueur (CEO, SMTh, SMTr, LMT, Qigong Instructor, Rigueur Soma Performance)
About this Lesson
🌟 Transform Your Mobility and Well-Being with Functional Fitness and Movement Meditation! 🌟
Are you ready to unlock the power of functional fitness and movement meditation to enhance your mobility, alleviate pain, and boost your overall well-being? Our program is designed for all fitness levels, allowing you to achieve your personal goals at your own pace.
By choosing the "Ultimate Chair Mobility" module, you'll gain access to all modules in the Chair Mobility Challenge, plus a one-hour 1-on-1 Coaching online live session to elevate your progress.
Embark on your health journey today and let's get moving!
